Happy Holidays!

Hi and Happy Holidays!

I hope you are all enjoying this holiday season with its smells, lights and warm feelings. This time of year with its hectic energy can also be a time when we forget to take care of ourselves but it is so important to periodically do a personal "check-in" and see how we are holding up to all this month gives us - between our work, our family, shopping, traveling and stress! And then there are the emotions! Many, during this time of year have a real difficult time with memories, death of loved ones, being alone or family and financial problems - making us feel guilty because we don't have the life we see in TV commercials.

I want to give you a couple of suggestions: One is to allow yourself to feel good and be okay with who you are and the family and life you have. Remember too, that what ever has been in your past should usually stay there. When we dwell on situations that bring us down, we are lowering our magnetic frequency - yes, we are energetic beings living in a world of varying frequencies - and when we allow upset to come into our lives, and especially upset that we have had to already live once, we are only re-inflicting ourselves and setting us on a negative frequency and setting us up for more negative things to come our way when we bring them back into our present life. So what ever may have us returning to the past in memories, leave them there - acknowledge them for what they are - memories - but don't let yourself dwell on them, instead work to find ways to make you happy in the now. And with any other problems, recognize them as only challenges and keep yourself strong by enjoying the Holidays in any and every way you can. Money just brings us possessions but not fulfillment.

I also would suggest to anyone who is having a difficult time in any way this season or if stress is just too much right now - to look into Bach Flower Remedies - these wonderful little concoctions of flower & tree essences are 100% safe for everyone and work amazingly well - and the Rescue Remedy is a must have in any home and magical for stress!

So there are a couple of suggestions - I hope it helps!!

I hope you and your family do have a wonderful Holiday season and can enjoy the blessings of this time of year no matter what faith you are.

With love,

Laurie